Learn how to use E.F.T. for self-regulating emotions and changing beliefs and perceptions. E.F.T. is a psychological form of acupressure proven to decrease stress levels and rewire your emotional response to a thought about the past, present or future. E.F.T. provides healing on a physical level as well as a mental, emotional and energetic level. This E.F.T. training will be consistent with the teachings of Gary Craig, the original founder of the technique. If you want to be able to use EFT as a self-help tool in your personal life for stress and processing emotions then this workshop is right for you. If you have a client base that you work with as a Social Worker, Therapist or Coach and you would like to add E.F.T. as one of the modalities that you offer, then this workshop is also right for you! Feel confident in your capacity to guide others through an E.F.T. session. Practice sessions and demonstrations will be part of the weekend certification.
Email Carol at firstname.lastname@example.org with any questions or click here to register: https://dhw.janeapp.com/#/discipline/9/treatment/297 (click on the 9am timeslot)
What is EFT and how does it work?
The Neuroscience behind EFT
EFT Basic Tapping Points and Eye Movements
Identifying an Issue and using SUDS
NLP and Languaging
Aspects of a problem
Being Specific for success
Testing your results
Identifying Underlying Issues
Tell the Story Technique
Personal Peace Procedure
Minimizing emotional pain
Assigning client homework
Working with complex trauma/backgrounds
Clearing events without details
Tearless trauma technique
Working with dissociation
Connecting emotional issues and physical pain
Testing Tabletops and belief systems
Ethics in EFT practice
Also included will be 20 hours of video recorded EFT sessions by Carol Cowan, an EFT manual, a copy of The Hidden Secrets of E.F.T. book by Carol Cowan and a follow up supervision sessions as needed.
Friday February 23rd and Saturday February 24th, 2024 from 9am - 5pm on both days. Lunch will be provided for participants in person.
The workshop will be held at Dalhousie Health and Wellness at 581 Ontario St. in St. Catharines (Or via Zoom). Breakout rooms will be created in Zoom for practice sessions.
The location can be found here: https://www.dalhousiehealthandwellness.com/
The total cost for this workshop is $650 and payable to Dalhousie Health and Wellness.
To REGISTER please click here: https://dhw.janeapp.com/#/discipline/9/treatment/297 and then click on the 9am timeslot.
Limited spots available!! A maximum of 10 participants in person for optimal learning.
For any questions about the Workshop please contact Carol Cowan at (905) 380-2460 or email@example.com .
This Course has been submitted to the Canadian Counselling and Psychotherapy Association for possible CEC’s.
Carol is available for keynote speaking at relevant conferences. She has previously offered workshops for the Toronto Yoga Conference and Show, the District School Board of Niagara, Actionable Canada, the Attachment and Trauma Treatment Centre for Healing Annual Conferences, the Alzheimer's Society and Hospice Niagara.
Carol Cowan brings a dynamic perspective and vibrant energy to all of her workshops. The training she provides is always tailored specifically to the personal and professional needs of her clients so that each workshop is a direct reflection of what her clients need the most. Each workshop is designed with awareness, kindness, compassion and empowerment for personal growth.
Contact Carol directly for hourly, daily and weekend workshop rates.
Have you tried to break through or change limiting beliefs about what is possible for you? Is there a lingering fear or anxiety that is somehow to difficult to shake yet you know, on some level, that it’s holding you back from accomplishing more? This is an opportunity to expand your mind to new possibilities and learn a simple yet very powerful technique that can eliminate negative or limiting beliefs permanently! Be prepared to learn about the many layers that are connected to our limiting beliefs and how your subconscious mind is really the one running the show. We will learn how to erase those negative beliefs based in the subconscious and replace them using a technique that anyone can learn. This technique, known as “Emotional Freedom Technique” comes from the ancient wisdom of acupressure and has been providing thousands of people with true freedom. Are you ready to realize your unlimited potential? Contact Carol to book.
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Too busy to exercise or stretch but know that your body needs to and so does your posture? Ever go home after a long day at work with tension in your neck, shoulders or back? This session will provide an easy-to-learn series of yoga stretches that you can do right at your desk when it’s convenient for you. The stretches provided are part of the ancient yoga tradition and can allow you to release tension and discomfort that we often feel after sitting at our desk for long periods of time. This combination of yoga stretches can increase blood flow to the muscles, improve spine flexibility and move stagnant negative energy in the body. Handouts of the yoga sequence are provided so you can practice daily on your own or with co-workers. Learn to get moving and get relief with this workshop! Just remember to wear comfortable clothing! Contact Carol to book.