Hope and Healing with Carol Cowan and Jennifer McKenzie

Understanding the Patterns, including manipulation and emotional control. Healing the Wounds. Reclaiming Your Power.

Join us for a powerful four-hour workshop combining psychotherapy and intuitive healing to support you in understanding the anatomy of narcissistic abuse, love bombing, and the mechanics of the trauma bond. 

This workshop will cover:

1) How narcissistic relationships are formed and why the bond is so difficult to break.  Discover how to spot the red flags in order to avoid narcissistic abuse in the future. 

2) Learn how to process and safely discharge anger and let of of the relationship or the closure you never received.

3) Rewrite your narrative by reclaiming your intuition, self-trust, re-discover your identity, and step forward into your new stable life.

4)  Practice Emotional Freedom Technique, so you can feel the liberation of reclaiming yourself after experiencing betrayal, emotional manipulation, gaslighting, and narcissistic relationship dynamics.

Together, we’ll explore how these experiences can affect your brain, nervous system, self-worth, and ability to trust yourself. You'll learn to recognize destructive relationship patterns, understand the cycles of manipulation and hoovering, and discover practical tools to help you break free from the emotional loops that keep you feeling stuck.

Through education, guided reflection, and intuitive practices, we’ll explore how to reconnect with your inner knowing, rebuild self-trust, strengthen your boundaries, and find greater confidence in your decisions.  

When: Saturday November 14th from 11:30am-3:30pm

Where: Niagara Community Room, 474 East Main Street, Welland, ON

Cost: $60 total. Payable by email money transfer to info@carolcowan.ca

Limited spots available!!  Save your spot today. 

Learn more about co-facilitator Jennifer McKenzie, Mystic and Healer at:

https://www.jennifermckenzie.net/